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It's Saturday night and you're in the mood for something sweet. Put this delicious, healthy tuna snack on the table. Fresh, healthy and tastes just as good as toast. This tuna snack is excellent for a party and is also recommended as an afternoon pick-me-up.
Did you know...
That tuna is rich in Omega-3 fatty acids. The fatty acids EPA and DHA in oily fish help keep your heart healthy. They are also good for the brain, blood pressure and eyes. That's why the Health Council recommends eating (fatty) fish such as tuna twice a week.
For 6 toasts
*After weight loss surgery, your intestines may not tolerate onion well. Omit the onion if necessary if this applies to you.
Don't like fish but want to benefit from its health benefits? Try Omega-3 Fish Oil by FitForMe. Made from oily fish like sardines and anchovies. With extra vitamin E, which helps the fish oil stay fresh longer.
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